Critics of our ever-increasingly technology-driven world worry young people are losing interest in living an active, less plugged-in lifestyle. However, social media like Instagram has provided young people interested in health and fitness an outlet for sharing tips and tricks for staying active, fit and healthy outside of technology.
Multipower Ambassador Lucy Plenderleith is one source of inspiration for physically active social media users, best known for her Instagram presence at @Gains4Girls. Plenderleith has provided tips for making the most of our time and meals to be healthier and happier while also staying focused on studies and whatever else life throws at us.
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